Mesmara Epsom Salt – Pure Magnesium Sulphate for Bath & Foot Soaks | 800g

Relax. Soak. Unwind. Turn an ordinary bath into a relaxing self-care ritual with Mesmara Epsom Salt.

Made from magnesium sulphate, Epsom Salt dissolves easily in warm water and is ideal for relaxing baths, foot soaks and simple at-home spa routines. Whether you've had a long day, spent hours on your feet or simply want some quiet time for yourself, an Epsom Salt soak is an easy addition to your wellness routine.

What Is Epsom Salt?

Epsom Salt is the common name for magnesium sulphate (MgSO₄·7H₂O). Although it looks similar to table salt, it is chemically different. Table salt is sodium chloride, while Epsom Salt is magnesium sulphate.

Epsom Salt is commonly used as an external soaking aid in warm baths and foot soaks. Commercial Epsom Salt labels also commonly recommend warm baths and 15–20 minute foot soaks.

Why Choose Mesmara Epsom Salt?

• Pure magnesium sulphate: A simple product made from magnesium sulphate crystals.
• Easy to dissolve: The crystals dissolve readily in warm water, making them convenient for bath and foot-soak routines.
• Perfect for at-home self care: Create a simple spa-like experience in the comfort of your own home.
• Versatile: Use it for relaxing baths, foot soaks and selected DIY body-care preparations.
• 800g pack: A generous pack for regular bath and foot-soak routines.

Relaxing Epsom Salt Bath

After a busy day, make time to slow down. Add Mesmara Epsom Salt to a warm bath and allow the crystals to dissolve completely. Soak comfortably for around 15–20 minutes.

Use it as part of your evening routine, after a long day or whenever you want to create a relaxing bath experience.

Epsom Salt Foot Soak

You don't need a bathtub to enjoy an Epsom Salt soak. A foot soak is one of the simplest ways to make Epsom Salt part of your self-care routine.

How to use:

1. Fill a basin with comfortably warm water.
2. Add Mesmara Epsom Salt.
3. Allow the crystals to dissolve.
4. Soak your feet for approximately 15–20 minutes.
5. Rinse and dry your feet thoroughly.

A simple ritual after a long day of walking, travelling or standing.

After A Long Day

Your feet and body work hard every day. A warm Epsom Salt soak can be a soothing addition to your evening routine. Try a warm foot soak while listening to music, reading or simply taking a few quiet minutes for yourself.

It's simple, affordable and easy to make part of your weekly wellness routine.

At-Home Spa Experience

You don't need an expensive spa treatment to create a relaxing experience at home. Try combining:

• Mesmara Epsom Salt
• Warm bath
• Soft lighting
• Relaxing music

For fragrance, you can use a suitable bath product or properly diluted essential-oil preparation according to its instructions. Turn your ordinary bath into your own little home spa.

Epsom Salt For Post-Workout Soaks

A warm bath or foot soak is a popular part of many post-workout relaxation routines. Add Epsom Salt to warm bath water and soak comfortably for around 15–20 minutes. The warm water itself can provide a soothing and relaxing experience.

Epsom Salt should not be considered a substitute for treatment of an injury or medical condition.

Epsom Salt Body Scrub

Epsom Salt crystals can also be used in a simple DIY body scrub.

Simple DIY body scrub: Mix ½ cup Mesmara Epsom Salt with ¼ cup coconut, almond or olive oil. Gently massage over suitable areas of the body and rinse thoroughly.

Do not use salt scrubs on broken, irritated or freshly shaved skin. Avoid using Epsom Salt crystals as a facial scrub, as they can be too abrasive for delicate facial skin.

Epsom Salt vs Table Salt

• Epsom Salt: Magnesium sulphate (MgSO₄·7H₂O). Commonly used for baths and foot soaks.
• Table Salt: Sodium chloride (NaCl). Commonly used in cooking and food preparation.

They are two completely different compounds. Epsom Salt is not a substitute for cooking salt.

Does An Epsom Salt Bath Provide Magnesium To The Body?

Epsom Salt contains magnesium, but claims that bathing in Epsom Salt reliably increases the body's magnesium levels through the skin are not well established.

For this reason, Mesmara focuses on Epsom Salt as a bath and foot-soak product rather than making a magnesium-supplement claim.

How To Use Mesmara Epsom Salt

• For a bath: Add Epsom Salt to warm running bath water and allow it to dissolve before soaking.
• For a foot soak: Dissolve Epsom Salt in a basin of comfortably warm water and soak your feet for approximately 15–20 minutes.
• For a body scrub: Combine with a suitable carrier oil and gently massage over intact body skin. Rinse thoroughly afterwards.

Important Usage Information

• For external use.
• Do not ingest unless the product is specifically labelled and intended for oral use.
• Avoid contact with eyes.
• Do not use on open wounds, broken skin or severely irritated skin.
• Use comfortably warm water rather than excessively hot water.
• People with diabetes, reduced sensation, poor circulation or significant foot problems should consult a healthcare professional before using warm foot soaks. Epsom Salt labels commonly carry specific cautions regarding warm soaks for people with diabetes.

Frequently Asked Questions

What is Epsom Salt?
Epsom Salt is magnesium sulphate, a mineral compound commonly used in bath and foot-soak routines.

Is Epsom Salt the same as table salt?
No. Epsom Salt is magnesium sulphate, while table salt is sodium chloride.

What is Epsom Salt used for?
It is commonly used for relaxing baths, foot soaks and selected external body-care applications.

How do I use Epsom Salt in a bath?
Add Epsom Salt to warm running bath water, allow it to dissolve and soak comfortably for around 15–20 minutes.

How do I use Epsom Salt for a foot soak?
Dissolve Epsom Salt in comfortably warm water and soak your feet for approximately 15–20 minutes.

Can I use Epsom Salt after a workout?
Yes. A warm Epsom Salt bath or foot soak can be incorporated into a relaxing post-workout routine.

Can I make a body scrub with Epsom Salt?
Yes. Combine it with a suitable carrier oil to make a simple body scrub. Avoid broken, irritated or freshly shaved skin.

Can I use Epsom Salt on my face?
We do not recommend using the crystals as a facial scrub because they can be too abrasive for delicate facial skin.

Can I use Epsom Salt every day?
There is no need to use it excessively. Use it as part of a normal bath or foot-soak routine according to your preference.

Can I drink Epsom Salt?
Do not consume Mesmara Epsom Salt unless the product is specifically labelled and intended for oral use. Epsom Salt products intended for oral use have separate directions and warnings.

Can Epsom Salt help with muscle discomfort?
A warm soak may feel soothing and relaxing for tired or mildly achy muscles. Epsom Salt should not be presented as a treatment for injuries or medical conditions.

Product At A Glance

• Product: Mesmara Epsom Salt
• Also Known As: Magnesium Sulphate
• Chemical Formula: MgSO₄·7H₂O
• Form: Crystalline Salt
• Primary Use: Bath & Foot Soaks
• Other Uses: Relaxation routines & DIY body scrub
• Net Weight: 800g

Make Your Bath A Ritual

You don't need to leave home for a little time to unwind. Warm water. Mesmara Epsom Salt. 15–20 minutes for yourself.

Create a relaxing bath, soak your tired feet or simply make a few minutes of quiet self-care part of your week.

Pure Magnesium Sulphate. Simple Self Care. A Better Way To Unwind.