“Finish your breakfast!” “Don’t leave the veggies on your plate!” This is an everyday scene at Meera’s home. Her 5 year old is a picky eater which leaves Meera worried if her kid is getting enough nutrition. Making tasty yet healthy meal plans for kids is a daunting task for Meera. “Mom, I’m tired of […]
Heat treatments to straighten hair render an irrepairable damage to hair. Try these natural treaments to get naturally smooth hair without straightening.
Holi is coming up and we cannot keep calm! This is one of the most celebrated festivals in India and from youth to old, everyone eagerly awaits throughout the year for this festival of color. However, no celebration is complete without traditional food and delectable. Holi is no exception. Gujiya is one such dish that […]
Drawing curtains on winter and welcoming the summers is the Holi festival. Everyone awaits unabated for this special day, especially the young ones. This is the festival when the town not just paints itself red but in all the colours that you can get hold off. With the growing demand for colours, the industry […]
Nutrition is not just a diet, it is a way of life. Good nutrition can have a great impact on global health. Poor nutrition is the leading cause of many diseases like type 2 diabetes, cardiovascular disease, strokes, and certain types of cancers. Understanding ‘good nutrition’ is important in preventing many diseases and health conditions. […]
On March 8th, the world comes together to celebrate International Women’s Day. This is the day when the world acknowledges women achievers from every sphere of life. We at Mesmara, firmly believe that every day is a celebration of womanhood and her achievements. We should take care to value her efforts, recognise her importance and […]
It may sound stereotypical, but in most of the houses its still the woman, who ensures the family is fed well every day, throughout the year so that others can focus on their work. If your house is also one such, don’t you feel lucky to have someone like her in your life? It’s that […]
Every woman aspires to look great and stay active even as she ages. But how many follow the daily routine needed to achieve that? There has been enough emphasis on applying sunscreen and CTM routine to maintain skin tone and texture. What else can be done to prevent sagging, dark circles, laugh lines, and loss […]