Niger is an oil seed that humans have cultivated for approximately 5,000 years. Guizotia abyssinica is widely grown in South India and Ethiopia, which are the two main producing countries. Niger (Guizotia abyssinica Cass.) seed oil plays an important role in human nutrition and health because of its fatty acid composition and its high levels of fat-soluble bioactive components. The oil has an attractive pale yellow colour and a nutty taste. With high levels of linoleic acid, it is very similar to sunflower and safflower oils.
Nutritional Value of Mesmara Niger Seed Oil
Niger seed is highly rich in protein and fatty acids. It is a good source of linoleic acid and consists of essential nutrients like niacin, oleic acid, carbohydrates, protein, fibres, stearic acid, riboflavin and ascorbic acids. Niger seed oil is also very rich in important minerals like sodium, magnesium, zinc, calcium, copper and potassium.
Benefits of Mesmara Niger Seed Oil
Niger seed oil can be used to cure asthma and improves coughing, wheezing, and other lung function. It aids sleep and heart health along with skin and hair conditions. It accelerates healing and reduces inflammation.
Niger Seed Oil Good Heart Health
Niger Seed Oil has a high level of Omega 3 fatty acids and linoleic acid. It balances cholesterol level in the body. Niger seed oil helps to prevent heart diseases and protects from heart stroke and heart attacks.
Niger Seed Oil Helps In Sleep Aid
Magnesium, potassium and zinc are some of the key minerals that are found in Niger seed oil. These can also affect the hormonal levels in the body. These minerals help to stabilize Circadian rhythms and also induces the release of certain neurotransmitters that the body needs for proper rest, particularly magnesium. Niger oil and its minerals are beneficial for curing insomnia or chronic restlessness while sleeping,
Niger Seed Oil For Skin Care
The antioxidants found in Niger seed oil helps to stimulate the healing processes and soothes inflammation. They can also prevent infections in the skin by improving the immune reactivity at the site of wounds or lacerations. Antioxidants also neutralize free radicals, which can lower the appearance of wrinkles and age spots. on the skin.
Niger Seed Oil Speeds Up Healing Process
Protein, fibre, riboflavin, vitamin C and other carbohydrates present in Niger oil play important role in the healing processes. Niger seed oil gives instant relief from irritation caused due to wounds with the help of niacin, oleic acid stearic acid, ascorbic acid etc.
Inflammation Properties of Niger Seed Oil
The antioxidants and anti-inflammatory compounds found in Niger seed oil help to treat patients with arthritis, gout, rheumatism, fever, or high blood pressure. Antioxidants neutralize free radicals, which can cause oxidative stress and result in inflammation.
Niger Seed Oil Relieves Gastrointestinal Issues
Niger seed oil can soothe gastrointestinal problems, including constipation, bloating, cramping, haemorrhoids and general stomach upset. The oil can help to coat the stomach and lowers bad bacteria in the gut.
Neutralize pH Level
Niger seed oil is a rich source of proteins, carbohydrates and other essential nutrients. These constituents of Niger oil are responsible for enhancing and regulating metabolism function. Niger seeds oil can neutralize the body pH level thereby keeping our body hydrated all the time.
Niger Seed Oil Acts as Good Pain Reliever
Niger seeds oil is a good pain reliever. It’s beneficial therapeutic properties, give effective relief from aches and pains and application of Niger seed oil as massage or consumption can cause relief to the person.
Use Niger Seed Oil Weight Gain
Use of Niger seed oil can add weight in a healthy way. It helps to regain weight after illness or during recovery.