Wooden Chekku ( Kachi Ghani)

Internal Care :

• Because of a very high smoke point, groundnut oil can be used for deep frying and high temperature cooking
• Cold Pressed Groundnut Oil adds a very unique flavour to any food
• Groundnut oil contains many essential fatty acids and is completely free of cholesterol
• Rich in mono-unsaturated fatty acids (MUFA) that lower “bad cholesterol” and increase “good cholesterol” in the blood. This helps to prevent coronary artery disease and heart attacks by maintaining a healthy blood lipid profile.
• Groundnut oil contains resveratrol which protects the cells against cancer, nervous system diseases, alzheimer’s etc.
• Groundnut oil is rich in plant sterols which help in reducing heart attack risk. According to US FDA, intake of food containing plant sterols twice a day reduces heart attack risks
• Groundnut oil is also high in vitamin E which is also an antioxidant and protects the cells from damage
• Groundnut oil helps to prevent many disorders of the stomach. This is an excellent remedy to cure disorders like constipation, digestive problems, diarrhoea, etc.

External Care :

• Many lotions and creams contain Groundnut oil.
• Groundnut Oil helps to have healthy and shinny skin.