- Naturally gluten-free
- Low GI, low carb
- High in protein, ﬁbre, vitamins, minerals and antioxidants
- Healthy alternative to wheat ﬂour and ground almonds in baking and cooking.
Mesmara Sweet Almond flour can be a good alternative for anyone who, for one reason or another, either cannot eat wheat flour or simply prefers not too. Our Fat-reduced almond flour is a ground flour with fat reduction through cold-pressing the almonds and extracting almond oil. Almond flour easily lends itself to many uses, such as baking and cooking, and can be enjoyed by anyone who likes healthy eating. It does not cause spikes in blood sugar levels, making it suitable for anyone looking to keep their diet blood sugar friendly.
Low GI foods provide more stable energy and a balanced mood, making it easier to maintain a healthy weight. Using almond flour, it’s easy to make delicious and nutritious baked goods with fewer calories and carbohydrates.
Uses: There are so many ways that you can use almond flour. Use to replace ground almonds in all of your favourite recipes. Replace a proportion, even all, of your regular flour, in any recipe, will add protein and fibre as well as reducing the carb content. Use to make breakfast pancakes instead of regular flour. Add to curries to thicken and add flavour. Use to make pastry, perhaps in combination with another gluten-free low- carb flour.