Strength & Vitality
Ashwagandha is a beloved herbal adaptogen that has been used in Ayurveda for thousands of years. Offering nourishment and support for the whole body, it is not surprising that ashwagandha comes with a long list of benefits. Mesmara Ashwagandha powder helps nourishing the muscles and joints to supporting a healthy reproductive system.
It is most famous for helping the body resist stress and maintain healthy energy levels, staying energized throughout the day as well as sleeping soundly at night.
- As a famous adaptogenic herb, ashwagandha nourishes the tissues and supports healthy adrenal function while also providing stress relief and a balanced mood.
- Strengthening and rejuvenating, it is also well known for promoting muscle strength, comfortable joint movement, a balanced reproductive system, and a healthy libido.
- Powder is the traditional way of taking ashwagandha and can be enjoyed at any time of day or before bed. Try it in warm water or warm milk with honey, or add it to your favorite tea.
- You can also cook with the powder. Mix it in your smoothie, add it to your favorite chocolate truffle recipe, or combine it with almonds and ghee to create an adaptogenic version of almond butter.