Type 2 diabetes has now become one of the most common health problems among people globally, thanks to our sedentary lifestyle. While medications are there to help control diabetes, but a change in lifestyle and eating habit is equally important to manage your sugar levels. However, it doesn’t mean you have to eat like rabbits… Continue reading Two Salad Recipes For Diabetics
Holi is coming up and we cannot keep calm! This is one of the most celebrated festivals in India and from youth to old, everyone eagerly awaits throughout the year for this festival of color. However, no celebration is complete without traditional food and delectable. Holi is no exception. Gujiya is one such dish that… Continue reading Recipe For Holi – Gujiya With Groundnut Oil – Mesmara Recipes
Nutrition is not just a diet, it is a way of life. Good nutrition can have a great impact on global health. Poor nutrition is the leading cause of many diseases like type 2 diabetes, cardiovascular disease, strokes, and certain types of cancers. Understanding ‘good nutrition’ is important in preventing many diseases and health conditions.… Continue reading Top 5 Superfoods To Prevent Alzheimer’s
It may sound stereotypical, but in most of the houses its still the woman, who ensures the family is fed well every day, throughout the year so that others can focus on their work. If your house is also one such, don’t you feel lucky to have someone like her in your life? It’s that… Continue reading Greek-style Chicken Cutlets – Easy, Exotic Recipe To Cook For Your Wife
Vangi Bath is a popular dish of Karnataka. The two main ingredients of this dish are brinjal (Vangi) or eggplant and rice (Bath). If you’re in this South Indian state then you must try this mouth-watering dish at least once. It is not only tasty but easy to cook too! Even if you have not… Continue reading Vangi Bath With Groundnut Oil – Mesmara Recipes
