Tips For Healthy and Strong Nails
Daily use of nail paints and regular use of paint removers have a detrimental effect on your nails. In some cases, the exposure to artificial elements and lack of proper care is enough to make them prone to infections and leave you with weak nails. This is a problem affecting both men and women and hence it is important to give it the due attention and care it needs. Moreover, the overall beauty and smartness are from within. Well-cared, groomed, shiny, and healthy nails speak a lot about the person. In order to enhance nail health, we bring to you 10 tips for healthy and strong nails.
Natural Products to Strengthen Nails
A lot of people suffer from splits or peeled and brittle nails. These are signs of weak nails and they need a different sort of treatment.
Apple Cider Vinegar
Apple cider vinegar is a natural way to treat this condition and helps strengthen them. It is rich in nutrients like iron, potassium, magnesium, and calcium. Additionally, malic acid prevents nail infections. Soak your nails into a solution containing apple cider vinegar diluted with an equal quantity of water. Regular treatment of nails, as often as daily, will just take a couple of weeks to start strengthening the nails.
Another preparation is mixing warm olive oil with apple cider vinegar and beer in a proportion of 1:1:2. Soak your nails into this mixture a couple of times a week.
Sea salt is another natural remedy to treat brittle nails. Along with giving it strength, it adds shine to the nails. It has a similar preparation, where you add a couple of teaspoons of sea salt into lukewarm water. Add a few drops each of any essential oil into it and soak the nails. Wash off with normal water followed by the application of a moisturizing cream. Indulge in this remedy every alternate day and you shall see the difference in a couple of weeks.
Mix 3 parts of warm olive oil to one part of lemon juice and massage this onto your nails and cuticles. While lemon disinfects, olive oil moisturizes the nails and cuticles. Do this before you retire for the day, allowing it to work overnight.
The antioxidants in green tea make your nails strong. Soaking your nails every day in a green tea brew will give your nails strength and shine. You may add a few drops of essential oil to this as well.
Natural Products to Moisturise Nails
Often overlooked is the need to keep the nails moisturised. Massaging oil on to your nails and cuticle area strengthens the nails. This results in the brittleness getting reduced drastically.
Shea butter is an excellent moisturiser and is available in many stores. You can also order it online at Mesmara. Rub this over your nails. It will nourish the nail bed and cuticles and make them strong.
Vitamin E Oil
Vitamin E oil is one of the most effective oils to keep the nails moisturized. It is usually available in the market as capsules for oral administration. However, you can use the same oil topically. Massaging the nails gently also increases the blood circulation. In about 2-3 weeks, your nails will start looking cleaner, shinier and the brittleness will be gone.
A commonly available oil in Indian homes is coconut oil. A drop of virgin cold-pressed coconut oil on the nail and a gentle massage will do wonders. Coconut oil is even easy to procure and use. The saturated fat in it moisturizes the nails and helps in keeping nail infections away. Another easy procedure is to simply dip your fingertips into a bowl containing oil. This procedure also moisturizes the nails easily.
Olive Oil and Almond Oil
A combination of slightly heated up almond and olive oil can also be used for moisturizing the nails. The combination also improves the texture of the nails. The shine or the glossiness will improve, making them look beautiful even without any nail paint. Some folks use oil-soaked cotton swabs and leave them on the fingernails.
Tea Tree Oil and Castor Oil
Essential oils like tea tree oil are very potent and hence cannot be applied directly. They need to be diluted with a carrier oil like castor oil. This combination is particularly good as it cures brittle nails and along with it helps arrest and remove fungal infections.
You can also use some castor oil in a little bowl, add a few granules of Epsom salt and soak your fingers in it.
Grape Seed Oil
An effective remedy for those who suffer from brittle and cracked nails is grape seed oil. Massaging this oil can quickly help mend the nails and keep them that way. It just takes a few weeks to see the results.
These effective tips for maintaining healthy and strong nails using home remedies are a great way to get back your shiny nails. You will no longer have to hide them but can flaunt them fashionably. Mesmara products are also available on Flipkart and Amazon.