Wouldn’t any girl dream of having hair like Rapunzel’s? Agreed that a person’s hair color, texture, and even hair health to some extent are linked to their genes. Being not so genetically endowed should not be a deterrent to taking proper care of one’s hair. Hair health depends not only on the genes but also on the care which one takes to maintain it. Let us get this straight, it is not so difficult to take care of your hair on a daily basis. Let us explore different ways for maintaining hair strength and vitality. Here are few tips for strong hair, which when used regularly will help in fortifying your hair.
5 Tips for Strong Hair
Well, it is really simple! Here are 5 tips which we have chosen just for you, natural hair care tips for getting healthy hair naturally. These tips can also help to maintain strong hair naturally.
Tip #1 – Brush/comb your hair before going to bed:
This is the easiest tip for healthy hair. Combing your hair distributes the scalp oils throughout the hair and prevents split ends. It also increases blood circulation to the scalp and strengthens hair roots. Make it a point to do it every night!
Tip #2- Protect your hair from heat:
UV rays from the sun can damage the hair, making it frizzy and dry. Wear protective hats and caps when outdoors. But it is not only the sun, we must protect our hair from very hot showers too. Other sources of heat that can damage the hair include hair dryers and hot iron tongs. Try not to use these too often.
Tip #3- Use natural oils:
Not enough can be said about the benefits of using natural hair oils. These can be used for moisturizing and rejuvenating the scalp. Oils like coconut oil, almond oil, olive oil, and gingelly oil, and mustard oil can be used on the scalp. A weekly hot oil massage can really work wonders to stop hair fall and promote hair growth.
Tip #4- Eat nutrient rich food for strengthening hair:
Most of the time, we take care of hair only externally. But it is equally important to eat protein-rich food for maintaining healthy, strong hair. Foods rich in protein such as fish and eggs are known to promote hair growth. A nutrient-dense diet rich in antioxidants, proteins, and essential minerals will help prevent hair fall.
Tip #5- Wash your hair regularly:
A clean scalp is a precursor to growing and maintaining strong hair. Take a head bath twice a week using an organic shampoo. Do not overdo washing hair as it can strip the scalp of essential oils and make it very dry.
Use natural herbal solutions for washing hair. Using herbal hair masks every once in a while will help maintain that shine and lustre. A number of essential oils also help with hair growth and rejuvenation.
Friends, you can check out our previous blogs about the use of essential oils for hair and herbal products for hair. Mesmara is a one-stop-shop for herbal products and essential oils. Go ahead and shop here for your hair-care needs.